
Intuitive Cooking
Cooking without a recipe requires a little skill and a lot of imagination and willingness to be bold and intuitive!
Do you ever feel uninspired or dread figuring out what to make for meals?
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From shopping to stocking your kitchen, to cooking techniques and methods you will elevate your baseline cooking.
When you cook from intuition, you trust your ability to tap into your instinct without any need for conscious reasoning.
Outcomes You Can Expect From Our Working Together
As your intuitive cooking coach, I will encourage you to cook by intuition, availability, and to season food according to taste and personal preference. Be inspired by ingredients that nature has to offer and allow yourself to transform them into a memorable mouthwatering experience.
As you become attuned with how and what to nourish your body with, you will also learn how to be an intuitive eater. In addition to staying motivated to cook, you will gain a lifelong ability to healthy eating habits.
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What once was a daily activity can now become an exciting endeavor as you elevate your mind, nourish your body and feed your soul.
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Choose a Program that is right for you and oh the places you can go!
Classes are offered: one-to one, or in group setting- In person or virtual.
Each cooking series includes four lessons that will meet once a week for a two-hour lesson.